All that needs to be known about TENS unit

TENS unit or otherwise defined as transcutaneous electrical nerve stimulation is an effective device which usually sends small electrical currents to different targeted body parts. These current are usually used to relieve pain. There are different Tens unit for pain management which are particularly designed for use in special hospital or other healthcare facility while the others are safe to use at home. TENS therapy usually takes care of hyperalgesia which is a high sensitivity caused as a result of pain. This pain may be in any part of the body.

Tens unit for pain relief

How does the Transcutaneous Unit works?

A TENS unit sends electrical pulses through the skin of the wearer. These pulses which are sent control the various pain signals in the wearer body usually providing relief from pain which may be temporary or permanent. They can also effectively control nerves which are abnormally and release endorphins.

TENS therapy can be used for treating many conditions like arthritis, surgery, bursitis, migraines, surgery as well as headaches. It can be also be used for wounds and injuries.

What are the side effects of TENS unit?

Therapy using TENS unit is mostly considered safe. But in case of rare occasions, the electrical current may be a little too intense for the patients causing irritation as well as burning on the skin.

Well the effect which the TENS unit have on fetuses are certainly unknown at this time which is why it is advisable that pregnant women should avoid using electrical stimulation for various pain solutions. In fact heart patients should also use with caution as well.

Similarly there are some patients who have skin allergies and may have some harmful effect while reacting to the electrode pads. Moreover people who have pacemakers, defibrillators as well as similar devices should avoid getting exposed to electrical currents which are produced by TENS unit.

How is TENS unit administered?

TENS unit is usually an electrical device which usually sends low-voltage currents into the body of the wearer. There are electrode pads which are placed over specific pain causing nerves on the body and then electric currents are passed from the unit to the nerves.

The currents coming from the TENS unit can be operated that is can be turned up or down and usually ranges from 10Hz to 50 Hz. Usually most of sessions with the TENS unit last less than even 15 minutes and can be taken as often as possible.

What are the benefits of TENS unit?

There are numerous benefits of Transcutaneous electrical nerve stimulation or TENS unit as it is often regarded as highly effective in controlling pain. In fact it can even reduce the feeling of pain and prevent them from returning back in the future.

How to prepare a patient for TENS unit treatment?

To be honest, there are no preparations necessary for a session with TENS unit. The whole process involves placing the electrodes on the surface of the skin just above the nerves which are overactive. In case patients are operating at home, it is very necessary to have a clear idea about the placement of these pads as in a healthcare setting; the doctors usually place the pads.

What are the outcomes of TENS unit?

TENS unit may usually result in instant or prolonged relief from pain. With the release of endorphins as well as control of nerves, TENS usually sends better relief to the location of pain.

Tens unit for pain management

In most cases, patients experience complete as well as permanent relief after opting for various sessions with a TENS unit. But in some cases, TENS therapy can be needed from a long period of time.

Find the best TENS unit for pain relief at home here:


10 Frequently Asked Questions about Essential Oil Diffuser

People have been using essential oils on a daily basis as a natural remedy to treat people at home. They felt satisfied and the word-of-mouth spread soon making variety of essential and accessories popular in the market.

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In addition to that, we have also seen people put numerous queries online to find out other usage of essential oils other than as a healing remedy. So we thought to assemble some of the common question that appears online often to help users find answers to all their queries at one hub.

Essential Oil Diffuser for your bedroom

So, here we go with some of the frequently asked questions on essential oil diffusers:

1. What should I look into before buying an essential oil diffuser buy?

You should purchase the best and high quality diffusers. It must not be a heat diffuser as it only spreads the aroma in your room. You need to look for the one that will help you to break down the essential oil into finer mist and can break down both lighter and heavy essential oils. Make sure it does not corrode with a little use and proposes better usability with their features.

2. Does it come with auto shut off feature?

Yes, the essential oil diffusers of today require having an auto shut off as it is not possible to operate the diffuser manually in the midst of your sleep. So it must come with the great feature of auto-shut off which switches on as soon as the water limits starts to fall.

3. What should be the capacity of the essential oil diffuser?

It solely depends on the users, the container ranges from 75ml to 500 ml capacity at present. With varying capacity comes the variant running time. If you want a good 8 hours of sleep you can use a higher capacity diffuser, but if you want to calm your senses for w while use the smaller ones.

4. Should we use undiluted oils or use diluted oils?

It is essential to use diluted oils as it helps the users keep their diffusers safe from ugly and untimely corrosion thus increases its longevity.

5. Should the diffuser contain light?

It is highly benefitting for those kids who loves a spark of light while they sleep. The LED light rotates to give calm and soothing light to give you an enervating experience.  For those who do not love light, you get an automated switch to click on the “Power-Off” button.

6. What type of water we should use in the diffuser?

Well, this is one of the common questions, which people ask about diffusers. Since the water is the base content to dilute the essential oil so the users must be perfect in selecting the water. Make sure you do not use distilled water. It is better to use unfiltered tap water or the unit needs to be cleaned because oils cling to ceramic disc or sensor.

7. How will you clean the device?

When it comes to cleaning the device, you must make sure that the power if completely shut-off. Make sure that all the essential oil has been used.

8. Is it safe to inhale the mist?

Yes, the essential oil is broken down into finer mist as it helps to absorb easily by our body. There is no harm in inhaling the mist, it rather ads therapeutic benefits that you were looking for so long.

9. How will you avoid corrosion?

Well, this is one of the important questions. You must look for those diffusers that have a ceramic base as it restricts the device to get leakage with too much of oil and burning of the same.

10. How many drops of oils should be used?

How many drops of oils should be used for diffuser

It depends but the device demands not more than 3-5 drops of oils or else it will corrode. This will keep the solution diluted and easier to spread across the room. Small drops of oil also ensure that your other profession keeps a tab on it.

Here are those ten important FAQ that you keep on asking different brands before purchasing an essential oil diffuser. Whether it is a nebulizer, evaporation or ultrasonic diffusers you have them all framed into one users as well.

Essential Oil Diffuser for your home